ALOE HYDRATING TONIC

Aloe Juice

STEP ONE

-the pulp of one large aloe vera leaf that has been leached

-1/2 cup filtered or spring water

Add to a blender and blend for a minute on medium. Careful not to over blend resulting in the mixture becoming warm. Stain through a fine mesh strainer.

ALOE HYDRATING TONIC

Ingredients

1 1/2 cups aloe juice from step one or store bought

2 cups filtered or spring water

juice of 1 lime or lemon

2 tablespoon honey, maple or agave

1/4 teaspoon pink or sea salt

Mix and chill. Take a shot or two every time you’re feeling dehydrated.

Process

Add to a blender and blend for a minute on medium. Careful not to over blend resulting in the mixture becoming warm. Stain through a fine mesh strainer.